Healthy Families - Te Ngira are excited to share the story behind the creation of their mental health podcast, a collaborative effort that aims to empower our community and enhance our understanding of mental health.

The initiative began with Systems Lead, Tania Bidois, who recognized a significant gap in accessible mental health knowledge. Working alongside mental health practitioners, Whānau Ora Navigators, Community Leaders, Whatu Ora, Takarangi, and Wairuatanga. Tania identified a common challenge: the lack of straightforward, relatable resources for both practitioners and whānau.

In response to this need, Tania partnered with Tainui Live to develop a podcast that brings together the rich expertise of their collaborators. Her goal is to provide insights and practical advice, helping viewers feel supported and reminding them that they are not alone in their experiences.

As we approach Mental Health Month, Tania was inspired by the theme of activity and action. She wanted the podcast to be a platform for education and connection, where they could uplift the community and encourage open conversations about mental health.

Through this project, they aim to empower the practitioners and whānau, fostering a deeper understanding of mental health issues and promoting a culture of support.

Join Tania and her team on this journey as they work towards breaking down barriers and creating a more informed, understanding and compassionate community. Stay tuned for the release of this awesome kaupapa.

EPISODE DETAILS

Episode 1: “All in the same basket”
May Pritchard & Dave Harris

• Understanding the enormity of mental health and wellbeing

Episode 2: "WHAKAPAPA! – But it’s in the past!”
Natasha Willison-Reardon & Rawiri Waretini-Karena

• Understanding intergenerational trauma, and how it can be addressed.

Episode 3: "TĀNE! – Cause big boys don’t cry!” 
Tahi Ruru & Kotuku Hakopa

• A look at men's health, societal expectations; and navigating men's mental health with empathy and compassion.

Episode 4: "WAHINE! – Who run the world?’
Jess Kraenzlin & Natasha Willison-Reardon

• Recognizing the unique challenges women face in mental health.

• Prioritizing women’s health while still challenging gender bias and inequities within society.

Episode 5: "Whānau Ora Model: A Holistic Approach to Family Well-being"
Corey Ehu-Walker & Dave Harris

• Introducing the Whānau Ora model and its significance.